Janet Allen is a Mental Health Counselor and Life Coach who is deeply committed to assisting people in their efforts to live a more full and complete life. Creating a sense of connection with one's self and others through the regular practice of Yoga aligns with her mission of health and healing.

My name is Katelyn and I am 20 years old. Being a young adult, I have felt a lot of pressure to figure everything out and begin a career. I have struggled a lot in the last few years, feeling as if I was getting left behind. In January of 2022, a 200 hour yoga teacher training presented itself to me, and I followed my intuition down this path. For the first time in my life I felt like I had found my calling. Being able to share this practice and my journey with others has brought me unimaginable joy. Yoga has shown me that absolute peace and bliss IS achievable even in a world as chaotic as ours.

I am a mother to 4 kids and have a bachelor's in pyschology. Recieved my Kundalini yoga & meditation teacher training in 2019. And in 2020 started my Vinyasa yoga teacher training. In 2021/2022 I also taught kids yoga in Burton events schools to kindergarten up to 4th grade students.

Lisa discovered yoga in 2016 via BODi. Stepping through fears, she joined a local studio. It didn’t take long before she began to realize the multiple benefits of a regular practice! Recognizing that the yoga helped to keep her grounded and enabled her to live more fully in the present moment, she just felt better. Happier! More accepting of her authentic self. She also found that it was helping to manage chronic pain and migraines from past neck injuries. She deepened her practice with a 300 hour YT in Idaho Falls in 2017 and began teaching that year. Always a student, she continued to dive deep- completing another 100 hour immersion in Jackson Hole, Wyoming in 2019. And another 100 hour YT in Wilson, Wyoming in 2023. Her classes incorporate a focus on breath, alignment, spirituality and presence. She believes the transformative power of yoga helps us navigate the world beyond the mat with more fluidity, awareness and clarity. It is her passion to share this with you. In addition to teaching yoga, Lisa is a body worker and maintains an active massage practice.

Suzie was born and raised in Idaho Falls, Idaho. With her commencement as a dancer at a very young age, she has always appreciated the connection of music and movement. Becoming an instructor has allowed her to incorporate these elements while sharing her excitement for fitness. Suzie strives to help her participants feel the value of health and wellness and wants them to succeed. She is currently certified in High Fitness, Barre, Pumped Up Strength and several other fitness formats. Seeking ways to further her education is one of her top priorities. When Suzie is not teaching, she can be found listening to podcasts/audio books, traveling, baking, enjoying a view of the sunset or creating new connections with like-minded individuals.

Kassie Johnson started practicing yoga close to 20 years ago and has been teaching since 2019. Originally attracted to the fitness aspect of yoga; over the years has evolved and connected with the spiritual and mental aspects. Deeply grounded into feeling your body and empowering people to try new movements.

Through her 300 hour certification she was able to train in many different yoga disciplines including Traditional, Hatha, Iyengar, Ashtanga, Vinyasa, Kundalini, Bikram, Restorative, Hot, and some Acroyoga. She is so well rounded in the field of yoga.

She was previously an instructor for the Idaho Falls Mountain View Hospital Pre Natal program, the Idaho Yoga Co-op, Exhale Yoga and Yoga London and has taught at various retreats throughout the country.

Joe Siuda is a licensed acupuncturist with 18 years of experience and a Certified Tai Chi Instructor since 1999. He uses Acupuncture, Chinese Herbs, and Tai Chi Movement to promote optimal health in his clients. His lifelonginterest in the martial arts and Eastern philosophy ignited his passion for healing. Taoist principles of balance and harmony are the foundation of both Classical Chinese Medicine and Tai Chi Chuan. The practice of Tai Chi will aid the student in meeting life’s challenges with calmness and centeredness. www.goldencompassacupuncture.com

News reporter by day, dance teacher by night, regardless Kailey always strives to have fun! She has spent most of her life in Sacramento, California but moved to Eastern Idaho to go to school and stayed for work.

Kailey teaches line dance and beginner hiphop. She believes it is something everyone can do and does her best to make sure everyone leaves class with a smile and confidence in their skills. She invites you to come on out for a good time. After all, life is better when you’re dancing!

Ashlee's greatest joy comes from serving others. Born and raised in Idaho Falls, she loves raising her 2 boys and girl along with her supportive husband in the beautiful area where she grew up.

When she's not dancing you can find her spending time with her family hiking, paddleboarding, snowboarding, or doing home projects.

Ashlee is one of the very first to get certified to teach Wyld in Idaho. Her goal is to connect with others and help them connect with themselves to see the beauty and strength within them that has been there all along. Anyone can dance, everyone can connect.

Hi! I’m Isabelle and I teach Zumba! I love Zumba because it is a fun way to move your body, get a good workout, and have fun!

I have been a Zumba instructor for a year now and it has been such a positive experience for me. I mainly got into Zumba because of my hobby of Latin dancing! My husband and I love to Latin dance together. When I am not teaching Zumba, I am teaching high school Spanish. I enjoy and respect Latin culture and I am so grateful to be able to share that in Zumba class! See you soon!

Nicole began practicing yoga in 2012 as a way to "stretch out" on days when she wasn't running. A year later, she found herself sidelined from running with an injury and it led her to deepen her practice. What she discovered was greater self-acceptance and a sense of well-being that stemmed from creating the connection between her mind and body.

Inspired by the amazing instructors that made her feel welcome and encouraged in every class, she decided to complete her 200 Hour Yoga Teacher Training in Park City, UT in 2017. A year later, she received her certification in Yoga Sculpt.

Nicole believes in the power of movement to transform and heal the body and mind and wants to share that passion with others.

Bio Coming Soon

Bio Coming Soon

Kristen Clayton is excited to join the Yoga Wellness Connection teaching the Monday noon flow. She’s trained in a wide variety of yoga disciplines. She brings a knowledge of body awareness from a career as a professional ballet dancer. She helps students feel comfortable in their unique bodies and adapts movement to individual’s needs.

Tami is from Tulsa, Oklahoma and has been a yoga and pilates instructor for over a decade. She also teaches acro yoga and does thai yoga bodywork. She loves to incorporate good music and creative movement. Her lifelong passion for health and fitness is why she loves teaching and she hopes to help you on your journey to stay mobile and strong!

Katy started her yoga journey about 15 years ago when she was introduced to as a way of stretching after her dance class. She fell in love with the way it made her feel in both her mind and body.

She felt drawn to start teaching last year and has loved the added blessings that come from both teaching and practicing yoga.

Katy teaches our Wednesday night slow flow and our good morning flows on Tuesday and Thursdays mornings.

But her absolute favorite is teaching the chair yoga classes. They have a lot of fun and work and stretch the entire body while still having the support of the chair as needed.

The students are wonderful and have become like a second family.

Katy is a fun and energetic teacher who focuses her classes on building strength.

Nelson has more than 25yrs in the dance industry, where he quickly became the #1 dancer in his professional dance company and then a professor. He has traveled throughout Europe training professionals for competitions as well as earning multiple awards in national and international dance competitions. And now he brings that Cuban sabor to Idaho Falls. His dance style, movements, and different dances are limitless

The moment she walked into YWC, Jenn knew it was a magical space.

“The energy here, along with the beautiful people I interact with make this a dream job that I didn’t even know I was looking for!”

Jenn helps create content for our social media, takes care of the weekly email, organizes & helps plan events, among many other things. She is always happy to help with anything needed and loves getting to know our members as they come and go for class. “It’s amazing to see people week after week and hear how YWC helps with their mental and physical health. I feel lucky to be a small part of what makes the studio feel like home.”

When she’s not at the front desk checking in students, you might find Jenn writing poetry, photographing concerts or working on her local art & music collective. She is also a freelance writer and content creator who specializes in small business support.

In October of 2022, Krys saw a FB post needing a front desk coordinator by an acquaintance, Nicole Packer. Little did she know then that Nicole would become a dear friend and boss!

"The second I saw that post, I knew it was the right space for me! The weekend after starting this job I was blessed to attend a retreat that Nicole and our friend Camie hosted. I had met my soul tribe! The connections made that weekend truly changed my life for the better. To add more blessings, I got to connect with our members and show them they are loved, valued, and seen in this space! It truly lifts my soul every day that I get to be at the studio among our guests and high vibe staff! This space is so much more than just yoga, dance, and fitness. YWC is an enthusiastic space to find inner peace, connection, and a genuine good vibe tribe to help your mind, body, and soul.”

My name is Katelyn and I am 20 years old. Being a young adult, I have felt a lot of pressure to figure everything out and begin a career. I have struggled a lot in the last few years, feeling as if I was getting left behind. In January of 2022, a 200 hour yoga teacher training presented itself to me, and I followed my intuition down this path. For the first time in my life I felt like I had found my calling. Being able to share this practice and my journey with others has brought me unimaginable joy. Yoga has shown me that absolute peace and bliss IS achievable even in a world as chaotic as ours.

Jill attended her first Fuel Flo Fest in 2022. The energy was tangible and she purchased a year membership for Yoga Wellness Connection.

From the first time she walked into the studio, it felt like a sanctuary of peace.

The people who come to the studio all have a healing mindset and are all supportive of one another’s growth.

As she walks through life’s challenes YWC is always a place where she can get grounded and centered again.

Cynthia is from Idaho Falls and has always been interested in wellness professions. She is currently attending the Rexburg College of Massage Therapy and will graduate in April. After graduation, Cynthia plans to continue her massage therapy career. She enjoyed taking yoga classes in high school and loves being a student here at Yoga Wellness, as well as working the front desk. Cynthia also loves to paint and crochet.

Hello there! I'm the behind-the-scenes wizard responsible for keeping the studio running smoothly. My focus is on all things Mindbody and technology-related, but my true passion lies in assisting and supporting people.

I am also a yoga and meditation instructor. I love leading meditation classes whenever my busy schedule permits.

Juggling seven kids, managing multiple businesses, and playing a key role in running Yoga Wellness Connection keeps me on my toes, but I wouldn't have it any other way!